My name is Mark Nelson and I am a private personal trainer in sunny Los Angeles, California .
I have been a certified personal trainer for over 10 years. I truly love working with and helping my clients reach their fitness goals! I strive to inspire, motivate, and help you become the best you!
ACE, Super Slow High Intensity, TRX, and H.E.A.T. (Hyper Inefficiency Anatomical Triggering) certified.
I specialize in high intensity strength training. I also focus muscle awareness, body alignment, posture, stabilizers, balance, flexibility, myofascial release, and overall fitness; and lets not forget pre-and post rehabilitation.