Mark Nelson Fitness

BE READY FOR THE NEW, STRONG YOU!

"Without a doubt the best personal trainer in the city. Mark is able to assess your physical issues and build a plan around your needs. For twenty years I had chronic rotator cuff pain. Since working with Mark for the last 6 years, not only am I pain free, I have new found strength that I never imagined I'd have. Aside from his encyclopedic knowledge of the body, he is one of the nicest, kindest, individuals that you'll ever meet. If you want to improve your physical well being by getting in the best shape of your life, get a hold of this awesome soul.."

TRACY A.

"Mark is a fantastic trainer as well as one of the nicest guys you’ll ever meet. He is so knowledgeable, personable and upbeat- he makes each session challenging and fun. Mark is able to understand the needs of each client - and develop an appropriate protocol. He trains 3 members of our family of 4... each of us getting exactly what we need. Can’t say anything but 3 thumbs up to Mark! "

-LYNN P

"I just cannot say enough good things about Mark! Not only is he one of the most knowledgeable people when it comes to personal training and fitness but he is a genuinely nice guy. He is always upbeat and friendly and uses just the right amount of tough love to get you into the best shape possible! I have worked out with many personal trainers before I met Mark; but within six weeks of working with him my whole physique changed (for the better) and I felt and looked in the best shape of my life. This was with a half hour a week training! Sounds impossible... but it isn’t. Mark’s the secret weapon."

PATTIE P.

“If you want get in the best shape of your life, get a hold of this awesome soul..."

-TRACY A.

Training

Wanting you to look and feel your best! I can help you reach your fitness goals, whatever they may be. Whether you’re looking to lose weight, build muscle, improve posture, increase bone density, endurance and stamina, or boost your flexibility and balance, I have what it takes to help guide you on your fitness journey.

services

Strength, Endurance, and Stamina

Build the new you. Turn your body into a fuel-burning machine. Tone up, build muscle, and increase your metabolism. Strengthen and lengthen long, lean muscle all while improving your posture and dramatically increasing your bone density. Our fully equipped gym has everything you need to help you reach your goal: knowledge is key and we can help you.

Balance and Stability

Learn your body’s proper mechanics and undo any imbalances. Strengthen previous weak spots or overcome injuries. Gain balance, stamina, and form. Feel safe and secure once again in your body. This is the perfect post-rehab step. Increase confidence and get your body’s ability back. You deserve a long, healthy, and feel-good life!

It's time to achieve your goals

Whatever your goal may be, whether you want to lose weight and body fat, lean up and build muscle, gain strength and increase your bone density, increase your energy, or strengthen your endurance and speed, we can guide you there. As human beings we’re capable capable of anything we put our mind to: MN Fitness can help you put your body there to achieve whatever your goals may be.